Episode 11: The Ritual Becomes You

Friends:

Today I’m sharing all about rituals and how they support our mental health, our sense of wellbeing, and even our communities during difficult times such as these. I’m teaching ¬†about rituals because many of us have forgotten the language of rituals, and we need them now more than ever to sustain us.¬†

I hope you find this episode helpful.

Sending my love to you!

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