Episode 11: The Ritual Becomes You


Today I’m sharing all about rituals and how they support our mental health, our sense of wellbeing, and even our communities during difficult times such as these. I’m teaching ¬†about rituals because many of us have forgotten the language of rituals, and we need them now more than ever to sustain us.¬†

I hope you find this episode helpful.

Sending my love to you!

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