Dear beloveds: I’ve created one final video announcing the closing of this video teachings, and I also give you some …
Loves: Today I’m sharing with you how I was finally able to heal my nervous system, and what I learned …
Loves: First of all, thank you for your support. I’m so grateful for you! In this talk I share my …
Beautiful ones: Many of you know that I’ve been “preaching” about savoring for years now (because it has always felt …
Hello friends: Here’s a sermon I recorded recently and wanted to share with you all. https://youtu.be/r6Yw1aHcYq4 Our nervous systems have …
The Brain ‘in Love’: Oxytocin, the Nervous System, and the Biology of Love Read More »
Beautiful friends: Today I bring you a teaching that I’m really excited about; it’s about befriending the nervous system, and …
Dear all: Please enjoy this short video on how to create healing containers (as well as containers for love and …
Friends: Today I’m sharing all about rituals and how they support our mental health, our sense of wellbeing, and even …
Beloveds: It’s hard to be a human being these days. We are carrying so much in our hearts. And so, …
Beautiful ones: I’m so grateful for you and for this opportunity to share weekly from my heart and soul to …